Joy

Hey again,

Just want to write a quick post about joy and happiness.

There are those moments that you never want to end. Remember those moments. When you feel down or sad, remember those moments that filled you up with joy. Those memories will fuel you to carry on. Life is going to get hard but then you reminisce on better times, it is proving to yourself, that it is all worth it.

Smile today.

Smile at someone today.

Hug someone (preferable someone you know and NOT a random stranger in the street)

The best thing about joy is that you can share it easily and get it easily

‘Count your blessings, name them one by one.’

BE HAPPY TODAY!

Peace&Love and JOY!

Paula ox’

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