Laughter is the best medicine

So I am a firm believer that laughter is the best medicine.

Most people who know me, know that I love to laugh. I am that awkward person who laughs a bit louder and longer than everyone else, but I don’t care. I love laughing. I have a great sense of humour – seriously, I’ll sit there laughing for 5 mins about something that could have happened a year ago. All my close friends have great senses of humour because I don’t think I could be close with someone who takes life too seriously all of the time. It would drive me insane. Sometimes we do not need to be reminded of the harsh realities of life.

Don’t get me wrong, I definitely have my moments but I strongly believe smiling and laughing makes you realise that life is worth a while.

Sometimes you need to relax. Be around people you love; people who make you smile and laugh, and enjoy life.

No matter if you have a loud laugh or an ugly laugh or even if you snort (which is gross, just saying), we all deserve to laugh sometimes.

And the best thing about it is, you can share your laughter. Someone cannot be laughing about something and you just sit there staring at them. I know I cannot sit there without bursting out laughing with them too. It is just what we do, we socialise and have fun with other people. Humans are weird like that.

Today, smile at someone. Laugh with someone. Be a blessing in someones life. Be the reason they smile. And in doing so, you will continually smile and laugh in your life, IJN.

Peace&Love… and Laughter

Paula ox’

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