The Art of Self Control

Okay so,

In my heart I felt like I had something to share, so here it is.

We all need to learn the art of self control.
I call it an art form because not everyone will get it.

We all have those sneaky little vices that drag us down. Those little habits that we try to eliminate from our lives.

Self control is the art of having the inner strength to say no to these habits.

Today, try and focus on what you know you do wrong, continually. Try and limit them. And try and make sure that you make a concious attempt at controlling it.

Paula ox’


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